This one day Yoga Nidra retreat for women will be a day of clearing the body, mind and soul through the compassion of the heart space.
Through Yoga Nidra we will explore self-compassion and self empowerment through self-love. The sole intention of this day is to create space for peaceful, gentle healing. It will be a day to rediscover the energy of your heart through compassionate reflection and deep self care.
Every detail is designed to feed and nurture your highest good from delicious plant-based, vegan food provided by Lina Jacobs of Magpie Cafe to several heart centered Yoga Nidra practices led by DeeDee Jones.